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	<title>Comments on: Tip #52: Scissor Boxing Cardio</title>
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	<description>Daily Fitness Tips, Tricks and Secrets</description>
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		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-233</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Mon, 08 Mar 2010 15:42:26 +0000</pubDate>
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		<description>You are right!!  It&#039;s that great in between cardio that only takes 5 minutes to work up a sweat and burn calories!  Thanks for commenting :)

&lt;b&gt;TheGymCoach&lt;/b&gt; wrote:
&lt;blockquote&gt;This is a great one to try in between weight lifting sets while you are ‘resting’..  &lt;/blockquote&gt;
.-= Jen-JensFitnessTips.com&#180;s last blog ..&lt;a href=&quot;http://jensfitnesstips.com/tip-53-wii-active-alternating-arm-raises/&quot; rel=&quot;nofollow&quot;&gt;Tip #53: Wii Active Alternating Arm Raises&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('233','Jen-JensFitnessTips.com');" /><input type="button" value="Quote" onclick="CF_Quote('233','Jen-JensFitnessTips.com');" /></div><span id="co_233"><p>You are right!!  It&#8217;s that great in between cardio that only takes 5 minutes to work up a sweat and burn calories!  Thanks for commenting <img src='http://jensfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>TheGymCoach</b> wrote:</p>
<blockquote><p>This is a great one to try in between weight lifting sets while you are ‘resting’..  </p></blockquote>
<p><span class="cluv"> Jen-JensFitnessTips.com&#180;s last blog ..<a href="http://jensfitnesstips.com/tip-53-wii-active-alternating-arm-raises/" rel="nofollow">Tip #53: Wii Active Alternating Arm Raises</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: TheGymCoach</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-232</link>
		<dc:creator>TheGymCoach</dc:creator>
		<pubDate>Sun, 07 Mar 2010 21:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-232</guid>
		<description>This is a great one to try in between weight lifting sets while you are &#039;resting&#039;.. :)</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('232','TheGymCoach');" /><input type="button" value="Quote" onclick="CF_Quote('232','TheGymCoach');" /></div><span id="co_232"><p>This is a great one to try in between weight lifting sets while you are &#8216;resting&#8217;.. <img src='http://jensfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-224</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Thu, 04 Mar 2010 03:04:06 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-224</guid>
		<description>Hey Carla!!  Give it a try.  You&#039;ll love it!!  Thanks for stopping by and commenting...appreciate it!

Jen :)

&lt;b&gt;Carla&lt;/b&gt; wrote:
&lt;blockquote&gt;This is a great idea! I am going to try this next time I have to work out at home!

Carla´s last blog ..My goals for March &lt;/blockquote&gt;
.-= Jen-JensFitnessTips.com&#180;s last blog ..&lt;a href=&quot;http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/&quot; rel=&quot;nofollow&quot;&gt;Olympic Special #10: Curling Crescent Lunge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('224','Jen-JensFitnessTips.com');" /><input type="button" value="Quote" onclick="CF_Quote('224','Jen-JensFitnessTips.com');" /></div><span id="co_224"><p>Hey Carla!!  Give it a try.  You&#8217;ll love it!!  Thanks for stopping by and commenting&#8230;appreciate it!</p>
<p>Jen <img src='http://jensfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Carla</b> wrote:</p>
<blockquote><p>This is a great idea! I am going to try this next time I have to work out at home!</p>
<p>Carla´s last blog ..My goals for March </p></blockquote>
<p><span class="cluv"> Jen-JensFitnessTips.com&#180;s last blog ..<a href="http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/" rel="nofollow">Olympic Special #10: Curling Crescent Lunge</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Carla</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-223</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Thu, 04 Mar 2010 03:00:03 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-223</guid>
		<description>This is a great idea!  I am going to try this next time I have to work out at home!
.-= Carla&#180;s last blog ..&lt;a href=&quot;http://therightfit.wordpress.com/2010/03/01/my-goals-for-march/&quot; rel=&quot;nofollow&quot;&gt;My goals for March&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('223','Carla');" /><input type="button" value="Quote" onclick="CF_Quote('223','Carla');" /></div><span id="co_223"><p>This is a great idea!  I am going to try this next time I have to work out at home!<br />
<span class="cluv"> Carla&#180;s last blog ..<a href="http://therightfit.wordpress.com/2010/03/01/my-goals-for-march/" rel="nofollow">My goals for March</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-222</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Thu, 04 Mar 2010 02:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-222</guid>
		<description>That&#039;s awesome you did some kickboxing and boxing!  I would love to take up some classes!  Thanks for commenting Jody!

Jen :)

&lt;b&gt;Jody - Fit at 52&lt;/b&gt; wrote:
&lt;blockquote&gt;Greta stuff that you can do anywhere! I was lucky enough with the help of Diance to get some free time at a kickboxing/boxing studio. What a workout!

Jody – Fit at 52´s last blog ..Calories In, Calories Out – What is the Truth? &lt;/blockquote&gt;
.-= Jen-JensFitnessTips.com&#180;s last blog ..&lt;a href=&quot;http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/&quot; rel=&quot;nofollow&quot;&gt;Olympic Special #10: Curling Crescent Lunge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('222','Jen-JensFitnessTips.com');" /><input type="button" value="Quote" onclick="CF_Quote('222','Jen-JensFitnessTips.com');" /></div><span id="co_222"><p>That&#8217;s awesome you did some kickboxing and boxing!  I would love to take up some classes!  Thanks for commenting Jody!</p>
<p>Jen <img src='http://jensfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Jody &#8211; Fit at 52</b> wrote:</p>
<blockquote><p>Greta stuff that you can do anywhere! I was lucky enough with the help of Diance to get some free time at a kickboxing/boxing studio. What a workout!</p>
<p>Jody – Fit at 52´s last blog ..Calories In, Calories Out – What is the Truth? </p></blockquote>
<p><span class="cluv"> Jen-JensFitnessTips.com&#180;s last blog ..<a href="http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/" rel="nofollow">Olympic Special #10: Curling Crescent Lunge</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-221</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Thu, 04 Mar 2010 02:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-221</guid>
		<description>This is a good exercise to do anywhere...in your living room, in the kitchen, or on the road traveling somewhere!  Thanks for commenting Diane!!  Thanks for you sweet remarks on your post!  You really talked about an issue that&#039;s really important.  I&#039;m just glad you addressed it!

Jen :)

&lt;b&gt;Diane Fit to the Finish&lt;/b&gt; wrote:
&lt;blockquote&gt;Great exercise and one you can really do anytime – even while in the kitchen! Thanks Jen. By the way – I loved your comment on the Fat Acceptance post!

Diane Fit to the Finish´s last blog ..What About Fat Acceptance? &lt;/blockquote&gt;
.-= Jen-JensFitnessTips.com&#180;s last blog ..&lt;a href=&quot;http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/&quot; rel=&quot;nofollow&quot;&gt;Olympic Special #10: Curling Crescent Lunge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('221','Jen-JensFitnessTips.com');" /><input type="button" value="Quote" onclick="CF_Quote('221','Jen-JensFitnessTips.com');" /></div><span id="co_221"><p>This is a good exercise to do anywhere&#8230;in your living room, in the kitchen, or on the road traveling somewhere!  Thanks for commenting Diane!!  Thanks for you sweet remarks on your post!  You really talked about an issue that&#8217;s really important.  I&#8217;m just glad you addressed it!</p>
<p>Jen <img src='http://jensfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>Diane Fit to the Finish</b> wrote:</p>
<blockquote><p>Great exercise and one you can really do anytime – even while in the kitchen! Thanks Jen. By the way – I loved your comment on the Fat Acceptance post!</p>
<p>Diane Fit to the Finish´s last blog ..What About Fat Acceptance? </p></blockquote>
<p><span class="cluv"> Jen-JensFitnessTips.com&#180;s last blog ..<a href="http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/" rel="nofollow">Olympic Special #10: Curling Crescent Lunge</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jody - Fit at 52</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-220</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Thu, 04 Mar 2010 02:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-220</guid>
		<description>Greta stuff that you can do anywhere! I was lucky enough with the help of Diance to get some free time at a kickboxing/boxing studio. What a workout!
.-= Jody - Fit at 52&#180;s last blog ..&lt;a href=&quot;http://truth2beingfit.com/2010/03/03/calories-in-calories-out--what-is-the-truth.aspx?ref=rss&quot; rel=&quot;nofollow&quot;&gt;Calories In, Calories Out - What is the Truth?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('220','Jody - Fit at 52');" /><input type="button" value="Quote" onclick="CF_Quote('220','Jody - Fit at 52');" /></div><span id="co_220"><p>Greta stuff that you can do anywhere! I was lucky enough with the help of Diance to get some free time at a kickboxing/boxing studio. What a workout!<br />
<span class="cluv"> Jody &#8211; Fit at 52&#180;s last blog ..<a href="http://truth2beingfit.com/2010/03/03/calories-in-calories-out--what-is-the-truth.aspx?ref=rss" rel="nofollow">Calories In, Calories Out &#8211; What is the Truth?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-219</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Wed, 03 Mar 2010 22:29:22 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-219</guid>
		<description>Great exercise and one you can really do anytime - even while in the kitchen! Thanks Jen. By the way - I loved your comment on the Fat Acceptance post!
.-= Diane Fit to the Finish&#180;s last blog ..&lt;a href=&quot;http://www.fittothefinish.com/blog/2010/03/what-about-fat-acceptance/&quot; rel=&quot;nofollow&quot;&gt;What About Fat Acceptance?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('219','Diane Fit to the Finish');" /><input type="button" value="Quote" onclick="CF_Quote('219','Diane Fit to the Finish');" /></div><span id="co_219"><p>Great exercise and one you can really do anytime &#8211; even while in the kitchen! Thanks Jen. By the way &#8211; I loved your comment on the Fat Acceptance post!<br />
<span class="cluv"> Diane Fit to the Finish&#180;s last blog ..<a href="http://www.fittothefinish.com/blog/2010/03/what-about-fat-acceptance/" rel="nofollow">What About Fat Acceptance?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-218</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Wed, 03 Mar 2010 22:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-218</guid>
		<description>Haha!!  Awesome!  Yes, you should be out of breath!  Way to go!  Thanks for taking the time to vist and comment James!! &lt;&lt;&lt;&lt;&lt;he has a great blog!!  Check it out for tips, suggestions, advice, facts, etc. to help get you fit and healthy!

Jen :)

&lt;b&gt;James Leath&lt;/b&gt; wrote:
&lt;blockquote&gt;Done. A little out of breath but that was the point, right  Thanks!
James
TraineJames.com

James Leath´s last blog ..The Truth about Nutrition and Health &lt;/blockquote&gt;
.-= Jen-JensFitnessTips.com&#180;s last blog ..&lt;a href=&quot;http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/&quot; rel=&quot;nofollow&quot;&gt;Olympic Special #10: Curling Crescent Lunge&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('218','Jen-JensFitnessTips.com');" /><input type="button" value="Quote" onclick="CF_Quote('218','Jen-JensFitnessTips.com');" /></div><span id="co_218"><p>Haha!!  Awesome!  Yes, you should be out of breath!  Way to go!  Thanks for taking the time to vist and comment James!! &lt;&lt;&lt;&lt;&lt;he has a great blog!!  Check it out for tips, suggestions, advice, facts, etc. to help get you fit and healthy!</p>
<p>Jen <img src='http://jensfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><b>James Leath</b> wrote:</p>
<blockquote><p>Done. A little out of breath but that was the point, right  Thanks!<br />
James<br />
TraineJames.com</p>
<p>James Leath´s last blog ..The Truth about Nutrition and Health </p></blockquote>
<p><span class="cluv"> Jen-JensFitnessTips.com&#180;s last blog ..<a href="http://jensfitnesstips.com/olympic-special-10-curling-crescent-lunge/" rel="nofollow">Olympic Special #10: Curling Crescent Lunge</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: James Leath</title>
		<link>http://jensfitnesstips.com/tip-52-scissor-boxing-cardio//comment-page-1#comment-217</link>
		<dc:creator>James Leath</dc:creator>
		<pubDate>Wed, 03 Mar 2010 22:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1174#comment-217</guid>
		<description>Done. A little out of breath but that was the point, right :) Thanks!

James
TraineJames.com
.-= James Leath&#180;s last blog ..&lt;a href=&quot;http://trainerjames.com/2010/03/03/the-truth-about-nutrition-and-health/&quot; rel=&quot;nofollow&quot;&gt;The Truth about Nutrition and Health&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('217','James Leath');" /><input type="button" value="Quote" onclick="CF_Quote('217','James Leath');" /></div><span id="co_217"><p>Done. A little out of breath but that was the point, right <img src='http://jensfitnesstips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks!</p>
<p>James<br />
TraineJames.com<br />
<span class="cluv"> James Leath&#180;s last blog ..<a href="http://trainerjames.com/2010/03/03/the-truth-about-nutrition-and-health/" rel="nofollow">The Truth about Nutrition and Health</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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