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	<title>Comments on: Tip #54: Kneeling Back Stretch</title>
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		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://jensfitnesstips.com/tip-54-kneeling-back-stretch//comment-page-1#comment-241</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:06:25 +0000</pubDate>
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		<description>It&#039;s great for stretching the legs out especially after cardio or leg workouts!  Thank you so much for commenting!

&lt;b&gt;TheGymCoach&lt;/b&gt; wrote:
&lt;blockquote&gt;This is a great one Jen.. i need it today after leg extensions!&lt;/blockquote&gt;
.-= Jen-JensFitnessTips.com&#180;s last blog ..&lt;a href=&quot;http://jensfitnesstips.com/tip-53-wii-active-alternating-arm-raises/&quot; rel=&quot;nofollow&quot;&gt;Tip #53: Wii Active Alternating Arm Raises&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('241','Jen-JensFitnessTips.com');" /><input type="button" value="Quote" onclick="CF_Quote('241','Jen-JensFitnessTips.com');" /></div><span id="co_241"><p>It&#8217;s great for stretching the legs out especially after cardio or leg workouts!  Thank you so much for commenting!</p>
<p><b>TheGymCoach</b> wrote:</p>
<blockquote><p>This is a great one Jen.. i need it today after leg extensions!</p></blockquote>
<p><span class="cluv"> Jen-JensFitnessTips.com&#180;s last blog ..<a href="http://jensfitnesstips.com/tip-53-wii-active-alternating-arm-raises/" rel="nofollow">Tip #53: Wii Active Alternating Arm Raises</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: TheGymCoach</title>
		<link>http://jensfitnesstips.com/tip-54-kneeling-back-stretch//comment-page-1#comment-240</link>
		<dc:creator>TheGymCoach</dc:creator>
		<pubDate>Tue, 09 Mar 2010 18:58:28 +0000</pubDate>
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		<description>This is a great one Jen.. i need it today after leg extensions!</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('240','TheGymCoach');" /><input type="button" value="Quote" onclick="CF_Quote('240','TheGymCoach');" /></div><span id="co_240"><p>This is a great one Jen.. i need it today after leg extensions!</p>
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		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://jensfitnesstips.com/tip-54-kneeling-back-stretch//comment-page-1#comment-237</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:44:10 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1207#comment-237</guid>
		<description>Love this stretch to Carla!!  Great for challenging your body to become more flexible.  And it just feels good!  Good job on all your success!!

&lt;b&gt;Carla&lt;/b&gt; wrote:
&lt;blockquote&gt;I love this stretch. I haven’t done it in a while, so I’m going to add it back tomorrow at the gym after my workout! Thanks!

Carla´s last blog ..Weekend motivation &lt;/blockquote&gt;
.-= Jen-JensFitnessTips.com&#180;s last blog ..&lt;a href=&quot;http://jensfitnesstips.com/tip-53-wii-active-alternating-arm-raises/&quot; rel=&quot;nofollow&quot;&gt;Tip #53: Wii Active Alternating Arm Raises&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('237','Jen-JensFitnessTips.com');" /><input type="button" value="Quote" onclick="CF_Quote('237','Jen-JensFitnessTips.com');" /></div><span id="co_237"><p>Love this stretch to Carla!!  Great for challenging your body to become more flexible.  And it just feels good!  Good job on all your success!!</p>
<p><b>Carla</b> wrote:</p>
<blockquote><p>I love this stretch. I haven’t done it in a while, so I’m going to add it back tomorrow at the gym after my workout! Thanks!</p>
<p>Carla´s last blog ..Weekend motivation </p></blockquote>
<p><span class="cluv"> Jen-JensFitnessTips.com&#180;s last blog ..<a href="http://jensfitnesstips.com/tip-53-wii-active-alternating-arm-raises/" rel="nofollow">Tip #53: Wii Active Alternating Arm Raises</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Carla</title>
		<link>http://jensfitnesstips.com/tip-54-kneeling-back-stretch//comment-page-1#comment-234</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Mon, 08 Mar 2010 23:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://jensfitnesstips.com/?p=1207#comment-234</guid>
		<description>I love this stretch.  I haven&#039;t done it in a while, so I&#039;m going to add it back tomorrow at the gym after my workout!  Thanks!
.-= Carla&#180;s last blog ..&lt;a href=&quot;http://therightfit.wordpress.com/2010/03/06/weekend-motivation/&quot; rel=&quot;nofollow&quot;&gt;Weekend motivation&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<div class="comment-toolbar" style="text-align: right"><input type="button" value="Reply" onclick="CF_Reply('234','Carla');" /><input type="button" value="Quote" onclick="CF_Quote('234','Carla');" /></div><span id="co_234"><p>I love this stretch.  I haven&#8217;t done it in a while, so I&#8217;m going to add it back tomorrow at the gym after my workout!  Thanks!<br />
<span class="cluv"> Carla&#180;s last blog ..<a href="http://therightfit.wordpress.com/2010/03/06/weekend-motivation/" rel="nofollow">Weekend motivation</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jensfitnesstips.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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